Headache Recovery™

Care focused on migraine, tension-type, cervicogenic, and post-concussion headache patterns with an emphasis on nervous system regulation.

The Headache Recovery Program is designed for individuals experiencing recurrent headaches, migraines, chronic headache patterns, or headache-related functional limitations.

Care is individualized and may integrate acupuncture, photobiomodulation (PBMT), lifestyle recommendations, movement strategies, and ongoing reassessment based upon symptom patterns, goals, and response to care.

The focus is not simply reducing headache frequency, but supporting nervous system regulation, recovery, resilience, and meaningful improvements in quality of life.

  • • Migraine

    • Chronic migraine

    • Tension-type headaches

    • Cervicogenic headaches

    • Post-concussion headache patterns

    • Stress-related headache patterns

    • Individuals seeking a more integrative approach to headache management

    • People experiencing headaches that interfere with work, family life, exercise, or daily activities

  • Care is individualized and may integrate acupuncture, photobiomodulation (PBMT), education, movement recommendations, and lifestyle strategies.

    Recommendations are guided by symptom patterns, headache history, functional limitations, patient goals, and ongoing reassessment.

    The emphasis is on supporting nervous system regulation, reducing sensitization, improving resilience, and helping individuals participate more fully in daily life.

  • Success may include:

    • Reduced headache frequency

    • Reduced headache intensity

    • Improved recovery following headache episodes

    • Reduced sensitivity to common triggers

    • Improved sleep and energy

    • Greater participation in work, family, and recreational activities

    • Improved quality of life

    The goal is meaningful functional improvement and measurable progress while recognizing that every individual's experience and recovery timeline are different.

  • If you are uncertain whether this program is appropriate for your situation, the Tempo Introduction Series provides an opportunity to discuss your history, goals, and current challenges while experiencing care firsthand.

    Recommendations are individualized and based upon your history, goals, and response to care.

Schedule an Introduction Series